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Health & Wellness

Icon of the event Stress Relief Thru Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Brentwood

Class includes 20 minutes of meditation and 40 minutes of stress-relieving stretches. Led by a Meditation Toronto Instructor....


Upcoming Dates:
Mon Dec 11
Icon of the event Community Yoga
6:30 pm - 7:30 pm on recurring dates listed below
Location: Annette Street

One hour free community yoga class every second Tuesday from 6:30 -7:30.This class is designed for all levels beginner and advanced practitioners alike. All you need is a mat, water bottle. No registration required.


Upcoming Dates:
Tue Dec 12
Icon of the event Youth In Action
4:00 pm - 6:00 pm on recurring dates listed below
Location: Mimico Centennial

Weekly activities include games, sports, workshops, and volunteer opportunities. This program is for youth aged 12-24, and promotes healthy, active living. TTC tokens and snacks provided. For more information, contact Rachel ...


Upcoming Dates:
Tue Dec 12
Tue Jan 02
Tue Jan 09
Tue Jan 16
Tue Jan 23
Icon of the event Community Exercise Program For Seniors 65+
10:00 am - 12:00 pm on recurring dates listed below
Location: Yorkville

Join us for a free Community Exercise class for seniors from 10:00am-11:00 am OR 11:00am-12pm every Tuesday. choose 1 session. A variety of different exercises to improve endurance, strength and balance. Offered in partnershi...


Upcoming Dates:
Tue Dec 12
Tue Dec 19
Tue Jan 09
Icon of the event STOP ON THE ROAD; SMOKING CESSATiON
Tue Dec 12, 2017 | 1:00 pm - 4:00 pm
Location: Taylor Memorial

Toronto Public Health will be delivering a smoking cessation workshop that will discuss the following:...

Icon of the event Community Exercise Program for Seniors
1:00 pm - 2:30 pm on recurring dates listed below
Location: Hillcrest

A variety of exercises to improve endurance, strength and balance. Offered by Carefirst Seniors. Bring your Ontario Health Card to first session.


Upcoming Dates:
Wed Dec 13
Icon of the event Get SHARP
4:00 pm - 5:30 pm on recurring dates listed below
Location: Fairview

Get SHARP (Self-esteem, Health, Appreciation, Respect, Project)...


Upcoming Dates:
Wed Dec 13
Icon of the event Aging and Creativity: The Example of Opera Composers
Wed Dec 13, 2017 | 6:30 pm - 7:30 pm
Location: S. Walter Stewart

Later life seems to be a fraught topic in our postmodern culture with its commercialized, anti-aging, death-denying drive to keep us all young, forever. Where does creativity fit into this? In this talk, the speakers explore ...

Icon of the event Learn about Epilepsy with Epilepsy Toronto
Wed Dec 13, 2017 | 1:30 pm - 2:30 pm
Location: Malvern

What is epilepsy? What are the signs and symptoms? Who does this affect and how do you manage it?...

Icon of the event Moving into Stillness
6:00 pm - 7:00 pm on recurring dates listed below
Location: Fort York

Join us for a free 7-week yoga series that teaches you how to cultivate stillness in your body, mind and spirit. Each week you will journey through mediation techniques, mantras, breathing exercises and yoga postures that are...


Upcoming Dates:
Wed Dec 13

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.